Overburdened No More
Do you feel pulled towards self-improvement but lack the daily habits and encouragement you desire to get started?Do you know what you want to do but feel other people’s priorities take over?Are you reaching to become your highest self but find yourself coming up short?Welcome to Overburdened No More. I’m your host Marla Beech, and more than anything I want to help encourage, empower, and inspire you as you discover your priorities and highest self. Growth and change happen when you begin believing that you matter and being your own best friends becomes a top priority. While I can’t promise tear free episodes, I do hope to have conversations that bring confidence, joy, growth, and happiness. Self-improvement is an inner game and I’m on a mission to help women just like you and me to connect to your TIME, your LIFE, and your SELF. My hope is that you’ll walk away from each episode not only believing in the dreams you feel pulled towards but knowing you’ve had the ability within you to do them all along!With all the demands that keep coming from every direction, life can leave you feeling disconnected, weary, and overburdened. Believe me, I’ve been there and visit more often than I’d like to admit. But it doesn’t have to be that way! I believe we can fight back with simple, daily practices that replace pressure with peace. I believe in this quote from Russell M. Nelson, “The joy we can feel has little to do with the circumstances of our lives and everything to do with the focus of our lives.” I want to encourage all of us to develop our focus on the positive!You have distinct and special gifts and talents that you are meant to share with the people around you. I want to encourage you to learn about and develop those gifts so you can be who you are meant to be.Let’s celebrate and give light to the unique gifts and talents you have as you become Overburdened No More.
Overburdened No More
Ep 155: Dr Matt Townsend Connecting to Your Mind, Body & Spirit
Text me your thoughts on the episode!
Join me for my conversation with Dr Matt Townsend.
Be really careful with the stories that you repeatably tell.
When you tell yourself the same thing over and over, you stop thinking.
You’ve made it easy on your mind.
It’s just trying to be in charge!
Sign up for a connecting conversation by emailing me: marla@hunkeedori.com We’ll choose a time that works for both of us. It’s FREE! See what coaching is all about and how I can help you with what’s overburdening you right now.
Becoming One Program with Dr Matt Townsend: https://www.coachwithmatt.com/a/2147830781/ekouCzhp
Dr. Matt’s 10 Day Relationship Makeover: https://www.coachwithmatt.com/a/2147584851/ekouCzhp
Register for the 4 Tips to Improve Any Relationship Workshop: https://hunkeedori.com/4Tips
Tip Tuesday Video Link: https://youtu.be/aHI7dePTBcg
Camp Connection Mini-Course: https://hunkeedori.com/camp
Or if you’d like me to teach a group you’ve put together, email me marla@hunkeedori.com and we’ll get a time where I’ll teach it to you FREE.
Complete Show Notes and Blog Post: https://hunkeedori.com/dr-matt-townsend-connecting-to-your-mind-body-spirit/
Join the Keeping it Together Community: www.hunkeedori.com/community
Hunkeedori Website: https://hunkeedori.com/
